World Bicycle Day 2022: Why the cycle is important for health and the environment. World Bicycle Day Why cycling is important for health and the environment pm Narendra modi has shared a picture of Mahatma Gandhi

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  • The image of Prime Minister Narendra Modi’s visit to the Netherlands in 2017 also went viral.
  • Who better than Mahatma Gandhi to be inspired by a healthy lifestyle
  • Anurag Thakur launches a national campaign for the cycling rally

New Delhi:

World Bicycle Day is celebrated every year on June 3rd. Prime Minister Narendra Modi shared an image of Mahatma Gandhi riding a bicycle on Twitter on Friday. At the same time, it has called on the population to adopt cycles for a healthy lifestyle. Prime Minister Modi tweeted that who can be better and better than Mahatma Gandhi to be inspired by a sustainable and healthy lifestyle.

After that, in 2017, while taking a bicycle as a gift from the then head of state of the Netherlands, Mark Root, a tweet with an image of Prime Minister Modi also went viral on social media. . PM Modi can also be seen cycling in the shared image in the tweet.

The national cycling concentration campaign has begun

Union Minister for Youth and Sports Anurag Thakur launched the national cycling concentration campaign from Dhyan Chand National High Stadium in Delhi on World Cycle Day. He cycled 7.5 km to the national capital with about 700 young cyclists. He said on this occasion that we want to take the message of Prime Minister Narendra Modi everywhere, because all campaigns like Fit India, Khelo India, Clean India and Healthy India can be completed by bike. In addition to staying healthy, cycling also reduces pollution. Union ministers Kiren Rijiju, Mansukh Mandaviya and Meenakshi Lekhi were also present on the occasion.

World Bicycle Day was announced in 2018

To promote a simpler and healthier mode of transportation, the United Nations General Assembly declared June 3 World Bicycle Day at its 72nd regular session in New York City in April 2018. then, with the environment and health in mind, many people have started cycling again. Even today, in rural areas of the country, people still use bicycles in abundance to do their daily work. At the same time, cycling has also emerged as a hobby in cities. However, cycling has also become popular as a sport.

stronger health with the bike

As for the benefits of cycling, experts say that burning a lot of calories from cycling eliminates obesity. Apart from this, the problems of blood pressure, sugar, heart and lungs are eliminated. This is considered one of the best exercises.

Calorie burning

Cycling is a cardio exercise. This increases the metabolic rate. Muscles are formed and body fat is burned. Research has shown that between 400 and 1000 calories per bike are eliminated in an hour.

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Cycling helps with high blood pressure. This reduces heart problems. Cycling improves heart health. This reduces the risk of cardiac arrest and other similar problems.

Lungs

Regular cycling is good for lung health. There is a regular supply of fresh oxygen to the lungs while cycling. A person breathes fast while riding a bicycle. This leads to the proper development of the muscles around the lungs. After the crown epidemic, lung health had become the biggest challenge.

State of cycling and dedicated track in Delhi

During the Crown epidemic, there was an increase in bicycle sales in the capital Delhi. Due to deteriorating air quality, many people have adopted cycling as an alternative. There are some prominent places in the capital where people go cycling in the morning. These include eleven idols of Dhaula Kuan, India Gate of Rashtrapati Bhavan, Dwarka at Najafgarh Wetland, Gurugram-Faridabad Road, Sanjay Van, Domestic Terminal at Manesar, Asola Bhati Lake, Aravalli.

read this too – World Cycle Day: Try to get PM Modi’s message to everyone: Anurag

There are bike paths in Delhi in three main places. These include a 7.1 km bike path on Mall Road in Azadpur, 3.5 km from Mehrauli in Badarpur via Saket and a 12 km bike path on the Ambedkar Nagar BRT Corridor to Lodi Road. Bicycle lanes were also built near Dwarka Park, etc. People associated with bicycles should have dedicated bike lanes at all locations and improved facilities.





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