Children, old or young, save their lives from dehydration

With the appearance of the monsoon, water-borne diseases begin to raise their heads. These mostly include diarrhea and dehydration. Right now, in addition to being vigilant and careful to protect your family, you need a safety strategy.

Due to a terrible disease like Kovid-19, it has become very important to talk about dehydration. However, it is a matter of concern that every year in India alone, more than one million children under the age of 5 suffer from dehydration and die from diseases related to it. At the same time, worldwide, this figure has risen to 7.6 lakh of children. The best part is that this condition can be completely prevented.

According to the World Health Organization (WHO), the mortality rate is therefore due to the timely identification of the disease and appropriate treatment. with the help of less than one percent can be done. Simply put, it involves the use of an oral rehydration solution (ORS) as well as the treatment of associated diseases such as diarrhea, viral or abdominal infections, gastrointestinal infections, and of course, deadly diseases such as cholera.

Believe me, the problems caused by dehydration are not limited to just kids. Older people, young people and all groups of people are at risk for this; it is difficult for people of any age to recognize the symptoms of dehydration. The reason for this is that their symptoms are very common and in this situation they are not easily detected.

For example, mild dehydration (loss of 1-3% of body weight) causes mild thirst and dry mouth, which most of us do not pay attention to. If we drink less water constantly, which leads to water loss (loss of 4-6% of body weight), we begin to feel tired and dazed, and our lips begin to dry out. At this point, the color of our urine also turns bright yellow. There is severe dehydration (> 6% body weight loss), thirst, severe headache, rapid heartbeat and fatigue. At this point, the color of the urine turns yellow to brown. When we lose more than 10% of our body weight in water, we can become unconscious and run the risk of dying from dehydration.

Most people do not dehydrate more than 6% a day, because it is our thirst that forces us to drink water. But many characteristic symptoms are observed in newborns, young children, and the elderly. For example, babies have no way of telling you that they are dehydrated. However, the first thing you may notice is your dry diaper. If a baby has not wet their diaper for more than 6 hours, their mouth feels dry and their eyes and soft areas of the scalp (cork) appear slightly sunken, they should be given fluids as soon as possible. While in young children, dehydration can be seen with fatigue and irritability when they cry without tears. They look disinterested, and their eyes, cheeks, and sensitive areas feel sunken.

On the other hand, this problem is a little different for the older ones in the family. As we age, our body’s ability to store fluids decreases and our thirst also decreases. In addition, those elderly people who suffer from chronic illnesses usually take medications that can be diuretics (causing increased urination and frequent urination). Frequent illnesses can also promote many of the symptoms of dehydration, making it difficult to determine if a person is actually suffering from dehydration. A reliable way to be sure is to find out if the elderly are drinking enough water.

At the same time, everyone else is at risk for diseases such as diarrhea. One of the main reasons for this is our growing tendency to eat on the street during the monsoon, which often gets us in trouble. Severe, severe diarrhea that strikes our body can suddenly cause a lack of water and electrolytes in the body in a short period of time. If diarrhea is accompanied by vomiting, our body feels even more deprived of fluids and minerals.

High fever is also another common cause of dehydration. If you have a fever, diarrhea, and vomiting, you really need your supply of water and essential minerals, called electrolytes. Electrolytes are essential minerals for our body, such as sodium, calcium and potassium; They help control the chemical reactions in our body, maintain the balance between fluids inside and outside our cells, and do many other things. In a single day, we lose a lot of electrolytes through sweat and urine and replenish them with our diet. However, once dehydration begins, these fluids and electrolytes need to be replenished quickly.

This is where oral rehydration solutions come in handy. The discovery of ORS in the 1960s has played a saving role in the event of dehydration. Over the years, the WHO has proposed and demonstrated the principle of rehydration through different studies. The right proportion of salt, minerals and electrolytes is essential for our body to recover from dehydration.

The electrol bag is present as a reliable medicine even in our family’s first aid kit in India. Now Electrol is also available in ready-to-drink Tetrapack. In India, Electrol is synonymous with ORS. Electrol is an easy option for anyone suffering from the problem of diarrhea and dehydration.

To maintain the health of your family, it is very important to take the necessary safety measures and be prepared in difficult situations. When it comes to dehydration, the easiest way to protect it is to carry it in your pocket. Your trusted electrician.

#This is an associated post.

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