Trendy clothes and trendy accessories won’t do any good if your skin looks pale, dull and dehydrated all the time. If you have unhealthy skin and hair, you don’t have to blame your genes for it, you need a good skin and hair care routine.
We know that not everyone is a beauty expert and not everyone knows all kinds of routines, but everyone has to start somewhere, and practice is everything. That’s why you too will learn it all with a few tips and a little practice.
Not everything requires professional help, there are some things you can do on your own, and when it comes to skin and hair care, a few tricks, a few natural ingredients in the kitchen and an iDiva is enough. right?
Using a few simple ingredients like lemon, eggs, milk, cream and fruits, you can create various combinations that will help you get glowing skin and beautiful hair. If you are new to the world of skin and hair care, here are 20 simple tips to help you out.
Let’s take a look-
Effective skin care tips for beginners
1. Skin type cleanser
The first and foremost step in skin care is cleansing, which helps cleanse the skin and remove pollutants, sebum, and dead skin. That’s why it’s important to choose the right cleaner to clean properly. Know your skin better and choose the cleanser according to its needs.
2. Hydrate twice a day
Cleansing the skin often leaves the face dry and lifeless. So, the next most important thing to do for your skin is to keep it hydrated. You have whatever oil-free moisturizer It can be used as it will work for both oily and dry skin types.
3. Exfoliate once or twice a week
In a day, we lose 50 million skin cells, and if you don’t remove them, your skin starts to look dry. To avoid this, you should exfoliate your skin twice a week with a neutral pH scrub.
4. Add antioxidants to your diet
Antioxidants are great for your skin as they prevent the production of free radicals, signs of aging, dark spots, fine lines and protect you from the harmful effects of pollution and UV rays. That’s why to include antioxidants in your diet, you need to consume berries, spinach, broccoli and drink green tea.
5. Make sunscreen a friend
Sunscreen or not, applying sunscreen is an essential part of a skin care routine. Sun damage can be very damaging to your skin’s health. Therefore, use only SPF-based creams and makeup products.
6. Under eye care
The skin around your eyes is very delicate, so you should take care of it as carefully as you would the rest of your face. Wrinkles and fine lines appear very easily in this part. To plump up the skin around your eyes, start using eye cream in your mid-20s.
7. Don’t sleep with makeup on
Coming home exhausted from a party or a night of dancing and removing your makeup can be the most tiring task, but falling asleep with a layer of makeup on your face can do more damage to your skin than you think. That’s why it’s an important beauty tip to always use a good makeup remover before bed, no matter how tired you feel.
8. Don’t use too many products
Avoid using multiple skin care products at the same time. These can be harsh on the skin, leading to breakouts and clogged pores.
9. Don’t touch your face over and over again
Avoid touching your face frequently. Not only does this spread bacteria and cause breakouts, it can also lead to scarring, fine lines, and even the flu or other viruses.
10. Avoid direct exposure to heat
Avoiding the sun is not enough. Getting too close to heaters and fireplaces can also damage your skin. There is a risk of inflammation and collagen breakdown due to this. We recommend that you stay at least ten feet away from the heat.
Effective hair care tips for beginners
11. Regular hair washing
Wash your hair regularly to keep your scalp and hair free of dirt and excess oil. If you have very dry hair, wash your hair twice a week. If your scalp is oily, washing your hair every other day can help.
12. Use of chemical-free shampoo
You can’t really control all the environmental factors that damage your hair, but you can control the type of shampoo you use. Your The amount of chemical in the shampoo is as low as Yes, your hair will be very healthy.
13. Apply the conditioner correctly
Conditioner helps manage your hair and also makes combing easier. So make sure to condition your hair after shampooing. Remember that it should only be applied to the ends of the hair and not to the scalp.
14. Don’t forget Champi
Massaging the hair with oil before shampooing increases blood circulation to the scalp, relaxes the muscles, increases hair shine and nourishes the hair. Improves hair growth and repairs split ends.
15. Using a wide tooth comb
Wet hair is fragile and prone to breakage. Let the hair dry first and then use a wide tooth comb to brush it. This type of comb protects your hair from damage.
16. Go Natural Styling Methods
Beautiful curls or perfect waves Who doesn’t like it But you can get it without heating your hair. For this follow natural tips.
17. Protect your hair from the sun
Just as sunlight has a harmful effect on the skin, it is also harmful to the hair. Strong sun rays strip your hair of moisture, making it dry and damaged. That’s why you wear a cap or hat when you go out.
18. Don’t take hot showers
Bathing in hot water strips the scalp of its natural oils, making the scalp dry and flaky. Cold showers are your best friend.
19. Manage stress
If you look at someone’s healthy hair, we can bet they take a little less stress. Stress can lead to hair loss and unhealthy hair. So learn how to manage stress and get it under control.
20. Get a regular haircut
Trim your hair every 6-8 weeks to get rid of split ends. Split ends form when the hair gets damaged due to heat, pollution, smoking, stress, etc. Remember that trimming doesn’t magically make your hair grow faster.
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